The toughest part in being well is being aware of what well means to you. For me I am very self-aware of when things are off balance but I do not always do well finding balance once the issues are recognized. One way I have worked to overcome this devote myself to my faith which provides the most balance in my life. Through my bible studies and spending time with my campus ministry I was able to realize just where I needed to focus my attention. It was through this time with them that I realized I needed some more discipline